This is universal and should be done every single night!

First thing is to plan out your day.
As you go to bed, you visualize the next day.
You visualize what you will do in the morning, what you will do after you get up, what your spouse or kids will say to you or act like.

What text messages or phone calls you will get.

What emails or notifications you will receive, what your neighbor or coworker will do.

What your friends will say or do, what your bank statement will look like, etc.
Visualize it all going the way you want it to be. Every, single night.